La Vita Wellness

New Fall Smoothie for Alternative Happy Hour by Ariel Carson

Redefining Posture - Alexader Technique - Happy Hour - Bushwick

Trying to break  the ol' after work drinks at the bar routine? Introducing the new Apple Pie Smoothie as part of Alternative Happy Hour on Wednesday evenings at my Bushwick studio from 5-8pm.  Share an hour long Alexander Technique lesson with a friend, and enjoy this delicious "seasonally appropriate" smoothie while you're at it. A relaxing and nourishing way to change up your 5 o'clock habits. $30 per person. Book your happy hour today by emailing me at redefiningposture@gmail.com. *Smoothie designed by health coach Patrizia Hernandez of La Vita Wellness.


Alternative Happy Hour by Ariel Carson

smoothie pic

Are you looking for a healthful alternative to after work drinks with a friend? Announcing Happy Hour at my Bushwick studio every Wednesday from 5pm-8pm! You and your friend will have a shared hour long Alexander Technique lesson, along with a delicious smoothie, specially designed by my dear friend and amazing health coach Patrizia Hernandez of La Vita Wellness, to help release your muscles and nourish your whole being. $30 per person. Book your Happy Hour today by emailing Ariel at redefiningposture@gmail.com.