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Stress Busting Tips for Fall by Ariel Carson

And we're off! The post Labor Day hustle is here, and with that transition out of summer’s leisurely pace I sometimes feel a little anxious and overwhelmed by all there is to get done. So how do I maintain some semblance of poise while charging ahead at full steam with a dream and an infinite To-Do List in hand? 

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How to Find Inner Peace Even While That Annoying Guy Next to You Screams on His Cell Phone (Hint: It doesn’t involve knocking him out). by Ariel Carson

The car alarm honks outside your bedroom window for hours at a time.
Around every corner another computer screen glares in your face.
Advertisements infiltrate your dreams.

We are a culture bombarded by stimuli.

So when we need to rejuvenate we tend to close our eyes.

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