WORKSHOPS
 

Interested in booking Ariel for a workshop for your organization? Email info@redefiningposture.com


Mindfulness in Action at Shantigar
Friday, July 28th-Sunday, July 30th, 2017

Nanette Walsh and I will be co-leading this beautiful weekend retreat in Western Massachusetts. 

In stillness, there is movement, and in movement—stillness. Our thoughts, feelings and intentions play essential roles in the ongoing dynamics of upright support upon which every breath and movement depend. Action is born of intention.

Join us:
● to align the personal with the collective in being and becoming,
● to foster freedom in thought and action,
● to live more fully in the present, and
● to cultivate hope for the future.

Workshop starts promptly at 3:00 PM on Friday, July 28 and ends at 1:00 PM on Sunday, July 30. $522 for weekend, $470 if you register before July 7. Organic meals included.
Some onsite lodging available, and free tenting.

Register at: www.shantigar.org or email@shantigar.org


GROUP CLASSES

 

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